Knowledge Check

Review Question #11/12

Examples of self-care to address secondary traumatic stress include the following, except:

A. Striving to overcome stigma you may feel about taking care of yourself.

B. Asking for help.

C. Observing how supporting others in trauma affects you, emotionally, behaviorally and physically.

D. Keeping it to yourself when you are overwhelmed.

E. Working to understand your background, and how it impacts your well-being and coping.