Prepare for Transitions
As much as possible, try to have a predictable routine. Remember that transition times are particularly difficult for children coping with trauma. Schedule, location, and activity changes can be challenging. Think ahead to times throughout the day when a child you serve will have a change or transition, and work on strategies to help ease the transition.
For example, if you are going to pick them up early from school for a doctor’s appointment:
- Prepare them by talking about it the night before.
- Talk about it again the morning of the appointment.
- Pack healthy snacks and water in the car.
- Build in extra time for any possible delays.
- Be sure to arrive on time to pick up the child.
